Featured Resource

Bleed Between the Lines: A Menstrual Health Zine
Bleed Between the Lines is an interactive, co-authored zine that discusses menstruation from the collaborative perspective of youth and menstrual health educators. Most of the information is in question-and-answer format, with the questions being asked by youth and answered by Free Period Canada’s Education Team.
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Frequently Asked Questions

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More Educational Resources

Browse our database to find educational resources created by both Free Periods Canada and external groups

Our workshops are tailored to meet the unique needs and learning styles of each audience, ensuring a meaningful experience. Whether virtual or in-person, our interactive workshops provide an inclusive space for dialogue and education, fostering understanding and awareness of menstrual health.

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Teacher Resources
Guides
Zines

Oh My Cramps

Podcasts

A podcast featuring advocates, doctors, researchers, and academics discussing key menstrual health questions. Developed by Free Periods Canada

Young and Powerful

Podcasts

A podcast episode featuring Sanjina Gupta of Rangeen Khidki Foundation (India). Discussion topics include menstrual health myths, taboos, body literacy, autonomy, and youth empowerment.

Talk About Your Period

Podcasts

A podcast dedicated to normalizing and celebrating all things menstrual — from the messy and complicated to the joyful and hilarious. Created by Karen Daubert

Peer-iod Talks Podcast

Podcasts

A podcast exploring menstrual health, period equity, and everything you’ve wanted to know about periods. Created by Project RED Van

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Free Periods Canada

Free Periods Canada (FPC) is a registered non-profit society. Our  mission is to make menstrual health accessible for all Canadians.

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Acknowledgement

We acknowledge that Free Periods Canada’s work takes place on the traditional, ancestral, and unceded territories of many Indigenous Nations across Turtle Island. We honour the First Nations, Inuit, and Métis Peoples whose lands we live and work on, and we commit to supporting menstrual equity advocacy, research, and education through a lens of decolonization and reconciliation.

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